PSYCHOTHERAPY

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Psychotherapy extends the scope of counselling to address the concerns of individuals who experience difficulty not in response to a single given situation, but also in a more general sense, permeating various aspects of their lives. 

 

Psychotherapy aims to identify and address patterns of relating to ourselves and others that may be experienced as materially or psychologically painful or destructive.

Together, we unravel the roots of such destructive tendencies and find a level of understanding that transcends the destructive mode previously employed.

Typically, weekly sessions will suffice but greater frequency may be desirable in cases where a greater level of intensity is evident. Sessions are 50 minutes in duration.