INNERSPACE THERAPY
Counselling | Psychotherapy | Coaching | Online therapy
No matter how chaotic or hopeless it may seem,
Given care, respect and safety,
The human spirit will in time return to its natural tendency
Of harmony and increasingly more beautiful expressions of the Self
ABOUT SHEILA WOOD
Around 40 years ago I started a journey that has seen me immersed in study and private research into matters that underpin the work I do today. Initially, I followed pathways of naturopathy, comparative religion and spirituality before exploring various counselling approaches and the full depth of psychology as well as the practice of analytical psychotherapy.​
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I have been a practicing counsellor and psychotherapist for the last 30 years. My approach integrates differing areas in the field of psychological and mental health. Each time I sit with a client, everything that I have learned and known comes with me. Together, my patients and I work to understand which approach is significant at a given moment and through this integrative approach conduct therapy to address:
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Stress
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Anxiety
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Depression
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Relational discord
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Grief and loss
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Suicidal thoughts
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Obsession compulsion
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Identity disorder
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Post traumatic stress
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Personality disorder
SERVICES
COUNSELLING
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Address difficult, specific events and circumstances that inevitably arise in life.
PSYCHOTHERAPY
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Extends the scope of counselling to help individuals who experience difficulty in a more general sense.
LIFE COACHING
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Mentoring for business and personal aspects of life to help unlock potential and achieve holistic goals.
ONLINE THERAPY
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Online counselling, psychotherapy and life coaching from the comfort of your home or wherever you are.
THE DIALOGUE
Join the dialogue
Be part of The Dialogue by sharing your thoughts and suggest any content that is interesting, intriguing or even confusing to you. I will reply to your comments and they may contribute to future posts.